Baby Steps back to Awesome

I'm struggling for a topic today so I'm just going to start typing and see what emerges.  I used to be a very fast typist - my hands  flying across the keyboard and back, faster than I could think.  My one-handed search and peck is just fine for keeping up with my thoughts today. Last …

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An exercise routine…..

It's been quite a week here in my little town, at my house, what with cake, ice-cream and random acts of kindness and all.  But through it all there is a routine and mine includes exercise at least four times a week for at least an hour.  The actual exercise program changes from day to …

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I am Going to try with a little help from my friends – Part One Aids to recovery- The bottom half

Every morning I sit in my office for a minute or two, sip my coffee and think about the day's blog and what I will write I keep a few back-up topics hanging around in a dusty wee corner of my mind in case the well dries up and I simply can't think of anything …

Continue reading I am Going to try with a little help from my friends – Part One Aids to recovery- The bottom half