Don’t Look Back, You’re Not Going That Way!

I’ve been spending quite a lot of my spare time reading over the holidays.  Specifically Quora, which can be interesting and also total trash. As we enter a new decade I’ve been reading about aging and how people are dealing with the inevitable aches, pains, illnesses, inconveniences and so on.  I haven’t started to feel …

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Spring in the Mountains – Update

Hello, it’s been awhile, I thought I should update you on what’s going on here in my wee bit of paradise in the Canadian Rockies. I'm sitting in my office.  The feature picture is the view to my left, out the window - There is full on green trees now with the snow capped Lizard …

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Monday in the Mountains

Big fat flakes of snow are falling slowly in my little town - each one beautiful and unique just like you.  Inside it’s toasty warm as our heating system struggles to keep up with the ever falling outside temperatures - baby it’s cold out there and icy and slippery. I haven’t been outside much this …

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Feeling Blue? It’s that time of the year!

The days are longer and darker.  Many people suffer from Seasonal Affective Disorder (SAD).  I think I'm one of them and maybe you are too.  Let's try and kick those blues together with positive thinking, some warm,good memories, a few thoughts of the weekend that could be and of course, some happy music. It's cold …

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