Spring in the Mountains – Update

Hello, it’s been awhile, I thought I should update you on what’s going on here in my wee bit of paradise in the Canadian Rockies. I'm sitting in my office.  The feature picture is the view to my left, out the window - There is full on green trees now with the snow capped Lizard …

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Monday in the Mountains

Big fat flakes of snow are falling slowly in my little town - each one beautiful and unique just like you.  Inside it’s toasty warm as our heating system struggles to keep up with the ever falling outside temperatures - baby it’s cold out there and icy and slippery. I haven’t been outside much this …

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Feeling Blue? It’s that time of the year!

The days are longer and darker.  Many people suffer from Seasonal Affective Disorder (SAD).  I think I'm one of them and maybe you are too.  Let's try and kick those blues together with positive thinking, some warm,good memories, a few thoughts of the weekend that could be and of course, some happy music. It's cold …

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Moxie Anyone?

I have moxie Do you? My grade 11& 12 typing teacher Mrs Flegg was a very interesting woman and now that I reflect on it, she was much more than met our very inexperienced eyes. I know now that those charming suits with the short frayed jackets were probably Chanel or at least a really …

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Snow on the Three Sisters – Seriously?

The summer has been interesting here in my little corner of the world.....it's the first full summer I have spent  entirely anywhere except the house I grew up in.  In the beginning there were warm sunny days.  Remember May 24 weekend I planted flowers with Lenka and now they are flourishing and over-flowing their boxes.  …

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Feeling Good and stealing frozen pork

Yesterday, a local said to me  while at the gym "This must be the the best you've ever felt in your life?"  I said "no, I've definitely felt better".  She looked disappointed.  Her point obviously was since she sees me at the gym several times a week, I must feel great and then made the …

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