January 9, 2021 We’ve just passed that time of year when we have all done some gifting and receiving. It’s good to be grateful for everything good you are gifted in life. But what to do about that gift you just didn’t like, want or need. It wasn’t good. And you just don’t know what …
Continue reading Gifting and receiving – what’s your Dilemma?
December 30, 2020 Well hello! It's been awhile since I last posted an update. You must be wondering how this Awesome Mountain Girl has been doing this year what with quarantine and all. Well I’ve been just fantastic and I really hope you have been too!I had a head start figuring out how to spend …
July 2020 I am ready to begin my solo road trip in a couple of weeks. I’ve been listening to various music these days, mostly 80’s which I call my lost decade for all the shit that went down during that time. There was Someone who changed the trajectory of my life, I’m sad to …
You may look at him and see a black ball of fur supported by four little legs. You might call him ugly, but I don't. I see liquid brown eyes, a heart almost too big for his wee body, a strong will, insatiable hunger and just all around nice fellow. He is Roop …
I’ve been spending quite a lot of my spare time reading over the holidays. Specifically Quora, which can be interesting and also total trash. As we enter a new decade I’ve been reading about aging and how people are dealing with the inevitable aches, pains, illnesses, inconveniences and so on. I haven’t started to feel …
Continue reading Don’t Look Back, You’re Not Going That Way!
Hi y’all it’s been awhile since I talked about diet so as we start this new year let’s spend a few moments thinking about what we eat. I made it through the holidays with a steady weight. No gain, no loss. I wake up every morning between 8:30 and 9:30, it depends really on Roop, …
Thursday means I work out with Sarah from 10:00-11:00 am, drive home for a quick snack and then into town for my regular wash and blow-out at 1:00 with Rachel at ET Hair Salon on 5th Avenue which is our town’s Main/High Street. Sometimes I learn a thing or two in my travels through town …
I've been seeing a therapist for a few months now...sorry I haven't mentioned it. I'm not embarrassed. A good friend told me many years ago that we spend so much time and money on physical health, when we would often benefit more from some focus on mental health. So I'm not even remotely embarrassed. …
My Dad died two weeks ago. He had been suffering from Alzeimers for over 10 years and was in a managed care facility on a locked floor. So this is how it ended for this kind, gentle, hard-working man. I got a text from my Mom to inform me of his passing - in all …
Let’s talk about your local dentist. When was the last time you visited him or her? My most recent visit was last Wednesday. That would be “do what I want Wednesday” and what I wanted was a good cleaning and consultation with my dentist. That’s now two Wednesdays in a row with another to follow …